What Is Mental Health Counseling? A Comprehensive Guide to Healing and Growth
Mental health counseling is acknowledged as one of the leading helping professions in human history, yet many people are still confused about its true meaning and intention. It is believed that the act of offering counsel to others has always existed in our society. We are relational creatures who feel and express dozens of emotions and have an innate desire to live a happy life and stay out of pain forever. In this blog, we will address the essence of mental health counseling , its benefits, and how it can heal people’s mental health. What is Mental Health Counseling? In simple words, mental health counseling is a vital step in the therapeutic process. It forms a genuine ‘social’ connection between the client and the counselor. This relationship can only be built on cooperation and trust. Counselors use research-based tactics, active listening, empathy, confidentiality, and validation. By doing so, they build up a safe environment for clients to share their raw feelings, thoughts, and...